Our HiiT classes utilise the Myzone heart rate monitoring system that allows trainers to connect with individuals in the class through interactive monitoring of performance on a live screen in the studio.
Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.
It is successful due to its accuracy at 99.4%.
This is the tool for anyone who wants an accurate, gamified and motivating wearable. Myzone monitors heart rate, calories and time exercising that convert into Myzone Effort Points (MEPs), with a focus on rewarding effort rather than fitness.
Myzone monitors are available for purchase at reception. They can also be linked with your smartphone for use in cardio sessions, when training with a PT, or when exercising outside the gym.
Curious? Contact us for more information.